Best Meal Kit Delivery Services for Gluten-Free Diets

Green Chef focuses on 100 percent organic foods that are designed for just about every dietary need. Their Gluten-Free plan features wheat-free products that are healthy and of course, delicious.

With Green Chef, you can choose from two to six servings with a minimum of three meals per week. They have plenty of options for those on a gluten-free diet, including meals like Caribbean Chicken (with collard-coconut rice, pineapple jalapeno salsa and zesty chicken), Lemon Herb Tun (with creamy dill polenta, cucumber slaw, and gremolata), and Spanish Egg n’ Hash (Food with saffron, potatoes, and spiced carrots).

Green Chef, has an impressive array of menu options for those on a gluten-free diet each week.

Green Chef even throws in gluten-free pastas, uses rices and other wheat-free grains and then combines them with fun flavors that are still suitable for the season.

There are no combination limits, so you can pick and choose whichever gluten-free dishes you want. Even better if you want to double up on the same recipe for the week, Green Chef will oblige.

A Few Details about this Service:

Shipping is not free with Green Chef. You will pay $9 per box each week. With Green Chef’s gluten-free plan, you will pay $13.49 per meal.

Special Meal Types Offered: Dairy Free, Gluten Free, Low Calorie, Paleo, Vegetarian, Vegan

# of Meals/Week: 3	Cooking Skill Level: Novice, Intermediate	Provides Photos w/Recipes:
# of Servings: 2 Adults, 2 Adults & 2 Children, 4 Adults	You Pick Your Own Meals:	Offer Tips/Tidbits:
# of Meals to Choose from Weekly: 3	Preview Recipes:	Offers Gift Certificates:
Provide Return or Guarantee Policy:	Summer Shipping:	Offers Gift Memberships:
Zip Code Delivery Limitations:	Free Shipping:	Cancellation Fee:

Plated has meals that can accommodate everything from two dinners up to six dinners. Each week they give you nine recipes to choose from and you can order two servings per meal.

Their no-gluten-added menu is quite impressive. Just some of the recipes you could find include: Oregano Chicken Kebabs (served with creamy basil corn), Charred Broccoli and Rice Bowl (with summer vegetables and zesty Tahini), and Herbed Lamb Chops (served with pesto-basted summer vegetables).

Plated keeps their gluten-free dishes light, but they are still filling. They use seasonal ingredients, so you will find less sides during the summer to keep dishes lighter overall. They use things like rice, corn, quinoa and other gluten-free grains mixed with familiar and exotic spices to bring you a little variety to your gluten-free line-up.

Something that makes Plated unique is their dessert offerings. You can order gluten-free desserts – like a flourless chocolate cake – to add with your dinners.

A Few Details about this Service:

Plated offers free shipping for three dinners per week and more. If you only order two dinners per week, you will pay $6 in shipping. The 3 Dinner Plan gives you the most bang for your buck – and helps you avoid shipping. With the 3 Dinner Plan you get three meals (two servings each) for $72 per week and with free shipping – or about $12 per serving.

Special Meal Types Offered: Gluten Free, Vegetarian

# of Meals/Week: 2, 3, 4	Cooking Skill Level: Novice	Provides Photos w/Recipes:
# of Servings: 2 Adults, 2 Adults & 2 Children, 2 Adults & 3 Children, 2 Adults & 2 Teenagers, 2 Adults & 1 Teenager, 3 Adults, 4 Adults	You Pick Your Own Meals:	Offer Tips/Tidbits:
# of Meals to Choose from Weekly: 7	Preview Recipes:	Offers Gift Certificates:
Provide Return or Guarantee Policy:	Summer Shipping:	Offers Gift Memberships:
Zip Code Delivery Limitations:	Free Shipping:	Cancellation Fee:

Terra’s Kitchen, also uses the farm-to-table concept with their food. Each meal features ingredients fresh from the farm, and delivered in a unique vessel. Terra’s Kitchen offers free shipping and their vessels are eco-friendly. In fact, they can be reused up to 100 times before they need to be replaced.

When it comes to their gluten free menu, they have an impressive array of options. They try to keep their ingredients and recipes seasonal. So, they replace wheat containing sides with vegetables, salad and gluten-free grains.

I personally got to try a gluten free recipe from Terra’s Kitchen. It was full of flavor, very hearty, and you would have never guessed it was gluten free. I enjoyed their variety of gluten-free options. Instead of offering the same side dishes or fillers, they try to use fun and unique recipes that let those with a gluten intolerance still enjoy a meal delivery kit service.

Just some of the gluten-free recipes you could get include: Enchiladas (With fresh pico de gallo and hamburger full of spice ); A Happy Chicken Salad Bowl (with grilled chicken thighs, mango, red quinoa, scallion mint dressing); Tolum Tacos (with charred tortillas, mexican street corn filling, shredded tender chicken); Grilled lamb with pan roasted asparagus; Turkey spinach meatballs in a Sunday gravy (fresh tomato sauce, parmesan finish, spinach and garlic spiked turkey); and sweet potato tacos (avocado, charred corn tortillas, garlic and jalapeno sweet potatoes, pico de gallo).

They have by far one of the most interesting and extensive gluten-free menus we have seen. Had the prices not been so high, they would have ranked #1 with us for gluten-free meal delivery kits.

A Few Details about this Service:

Terra's Kitchen does not do plans nor do they have a standard one rate per serving. Instead, meals range anywhere from $9.99 to as high as $17.99 per serving. As long as you order more than $64.99 per shipment, you will not pay shipping and handling.

Special Meal Types Offered: Gluten Free, Low Calorie, Paleo, Vegetarian, Vegan

# of Meals/Week: 1, 2, 3, 4, 5, 6, 7	Cooking Skill Level: Novice	Provides Photos w/Recipes:
# of Servings: 2 Adults, 4 Adults	You Pick Your Own Meals:	Offer Tips/Tidbits:
# of Meals to Choose from Weekly: 35	Preview Recipes:	Offers Gift Certificates:
Provide Return or Guarantee Policy:	Summer Shipping:	Offers Gift Memberships:
Zip Code Delivery Limitations:	Free Shipping:	Cancellation Fee: